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About Taekwondo Training Programmes
LEARNING TAEKWONDO

Walk into almost any Taekwondo club in New Zealand and you will find an incredibly diverse group of people training together, people with different backgrounds, ages and widely different reasons for wanting to learn Taekwondo - some enjoy the competitive element, some come for fitness or to learn self defense, and some genuinely want to master it as an art.  Some join because they see their children enjoying it so much, and it’s not unusual to see whole families training together at the same club.

One thing all students have in common is they are first taught basics (kibon).

Forms or patterns (poomsae), are a solo exercise that allow the student to practice and perfect their technique through repetition, until it becomes as natural as walking.  Some poomsae contain techniques which are considered too unsafe to practice on others during sparring but form a good basis for self defence.  They also enable us to train coordination, balance, timing, and breath control.   

Sparring (kyorugi), comes in a number of different forms from prearranged through to the full contact competitive sport that you see at the Olympics.  

Competition rules and protective equipment make this a relatively safe sport.  Kicking techniques are allowed to the front and sides of the trunk and front of the head, punching techniques are only able to be used on the front and sides of the trunk.  There are no techniques allowed to the legs and no throwing or grappling.

Beginners will usually begin with no contact allowed, and gradually contact will increase.  Most clubs will allow people who are unable or unwilling to engage in contact sparring to continue with non contact. 


Participants in Taekwondo tournaments fight under Olympic rules, and are divided by belt ranking (skill), weight, age and gender. 

There are a variety of levels of competition available, from local tournaments through to the Olympics and Taekwondo World Championships.  

TAEKWONDO HISTORY

 For material on the historical development of Taekwondo look here;

WTF STRUCTURE

Taekwondo New Zealand is part of the World Taekwondo Federation.  WTF or Kukki style Taekwondo technique is developed at the Kukkiwon, which also administers WTF recognised Dan (black belt) grades.  Most local taekwondo organisations (such as TUNZ) have their own black belt ranking system recognised by their style and clubs, as well as being able to arrange Kukkiwon Dan grades should the student require an international qualification.

The WTF is the International Sports Federation recognised by the International Olympic Committee.  It organises competitions, and provides a forum for the national bodies of each country.  Countries have a member national association (MNA), which is recognised by the Olympic committee for that country and by the WTF.  TNZ is the governing body for New Zealand.  For many events, such as Olympic selection, member organisations are organised into regions and for New Zealand the regional organisation is the Oceania Taekwondo Union.  TNZ Secretary General Matt Ransom also holds the position of Treasurer for the Oceania Taekwondo Union.  TNZ President Grandmaster Kim is a Vice President of the Oceania Taekwondo Union, and an Executive Council member of the WTF.

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